Vinegars

~Vinegar pulls out minerals, tannin, proteins, gums, and sugars.  Some volatile oils and alkaloids.
~Vinegar tinctures are also great way to administer herbal medicines to animals. Eg. Artemesia for parasites.  Add to water or food.
~Vinegar is a tonic to digestive tract, assist with acid/alkaline balance, high in minerals, alcohol-free

Making Herbal Vinegar

Process

  1. Completely dry the herbs.

  2. Garble or powder the herbs.

  3. a. Simplers method: Place herbs into jar.  Add enough vinegar to fully submerge the herbs and a little more.
    b. Measure herbs and vinegar and combine in Jar.  Ratio of herbs to vinegar is 1 pt herbs in weight to 5 pts vinegar in volume.

  1. Let infuse for 2 weeks in warm place.

  2. Strain the herbs.  This can be done with a “ricer”, with a strainer (many not get all plant parts, which is OK), with cheesecloth or muslin.

  3. Use within 1 year.

Using Vinegars

Salad dressings- Garlic Scape, Anise Hyssop

Switchels- Monarda, Hibiscus, Sumac

Oxymel- Elderberry, Sage, Fennel, Rosemary

In cooking- Tulsi, Monarda, Rosemary, Thyme

As tincture- Burdock, Dandelion, other roots

Skin and hair product- Nettle, Chamomile, Chickweed

Cleaning products- Rosemary, Thyme

*Infused vinegars using fresh herbs run the risk of molding, if the pH drops too low.

If using fresh herbs it’s best to let them wilt for ~24 hours.

*Add glycerine for additional preserving qualities (2-4T per Cup of Vinegar)

Previous
Previous

Growth Mindset Parenting

Next
Next

Switchel